The best 10-minute kettlebell workout, according to an expert coach

The Independent · Harry Bullmore · 2026-11-06 06:00 UTC

Every Friday, The Independent’s senior fitness writer Harry Bullmore shares his ‘workout of the week’. This week, it’s the ‘Humane Burpee’ – a three-move kettlebell challenge from experienced strength coach Dan John

Every Friday, The Independent’s senior fitness writer Harry Bullmore shares his ‘workout of the week’. This week, it’s the ‘Humane Burpee’ – a three-move kettlebell challenge from experienced strength coach Dan John

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