Wedding Weight-Loss Crash Diets: What Brides And Grooms-To-Be Should Never Try
NDTV · Dr Ashok Kumar ·
Weddings require a lot of planning, from outfits to celebrations, and it is something that takes a number of months. It's also a source of stress for many brides and grooms to appear a certain way.
Many brides and grooms feel compelled to shed off the pounds rapidly with wedding celebrations taking place. However, very strict diets, skipping meals and unknown slimming products can be counter-productive. Here are tips for you on what to avoid and how you can be prepared on your big day.
Weddings require a lot of planning, from outfits to celebrations, and it is something that takes a number of months. It's also a source of stress for many brides and grooms to appear a certain way. Quick weight loss can be an attractive proposition through social media photos and pre-wedding photographs.
For most adults needing to lose weight the NHS suggest a slow loss of weight, about 0.5 -- 1kg per week. Everyone is different and weight loss in some cases is not something that can be done quickly.